Course curriculum

    1. Overview of Ayurveda

    2. The History and Origin of Ayurveda

    3. The Three Doshas

    1. Understanding Your Unique Mind-Body Type

    2. Inspiring Self-Awareness

    3. Daily Practices to Support Your Dosha

    1. Daily Routine - Morning

    2. Daily Routine - Noon

    3. Daily Routine - Evening

    4. Daily Routine - Night

About this course

  • $462.00
  • 10 leçons
  • 0 heures de contenu vidéo

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